A Tribute to Ali Akbar Khan

Ali Akbar Khan

Maestro Ali Akbar Khan

I was devoted to Ali Akbar Khan and  had boundless respect for him because he embodied qualities that are rare in any human being.  I see him as someone who, at every era in his life, was continually devoted, deeply, to his creative work. He was, after achieving a huge amount of recognition in the early 70’s, completely unaffected by it. Instead, he was obsessed with continuing to improve the quality of his playing, and his caring for every single note in every single piece elevated him to a level where it was not him that was playing anymore.  He achieved the siddhi of music, the gift of being able to find that space where music itself emerges and communicate that space to people who he performed for, so that you were not just hearing the music, you were absorbed into it.

Each of us, in the field of our own endeavor, has the possibility of discovering, of realizing something very profound.  Ultimately, it has nothing to do with the field of your endeavor, because making contact with a profound potential which is present for you requires you to transcend your own agendas, almost obliterate your own personal wants and needs.  It requires you to transcend the field of activity in which you’re involved.  In doing so, you become yourself in the biggest possible way. You manifest the skill of whatever it is that you’re involved in doing in a way that reaches from that potential that you’re absorbed into the potential that is present in every human being whom you touch, and something very amazing and special can happen.

There are so few people who care enough to strive for that level of accomplishment, and there are so few Americans who are willing to sacrifice anything for the sake of any higher achievement. It was really an honor to know Khansahib, and I have been continually inspired by him.

This is a video I made on behalf of the Maestro and Me, a campaign to preserve his legacy.

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Pouring Water into Water, Part 2

Every day when I light a stick of incense to offer in my puja I see a human life. For each of us, as the hours and days and months and years of our lives pass, the subtle fire of life inside us is emitting smoke that is the form of our life and fragrance that is the feeling we hold within.

Incense Burning

CC Photo courtesy of Vanessa Pike-Russell on Flickr

Our life is burning away, and like a stick of incense placed on the altar, each of us, every day, can offer our life into life. In releasing ourselves into life, we discover a deeper vibrancy, a vibrant silence whose essence is ultimate abundance and well-being. It’s not material abundance, but ultimate spiritual abundance–unconditional love.  We can find that from within ourselves as we take up the water of our life and offer it into the river of Life itself. It’s going to happen anyway, so why not do it  consciously? Why not participate in the pure awareness beyond thought and form that is the essence of that vibrant silence?

Sickness, old age and death are inevitable. If we practice long enough, we can come to a place where we are aware of our own ego clinging and stop struggling to hold ourselves together. Then we can accept our life as it is and reach into a deeper place within it,  and, at the moment when we come to the end of this stick of incense that we are, we will release ourselves from this physical fire into the abundance of the ocean of life and be completely and totally at peace.

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Pouring Water into Water, Part 1

About a year ago I was in Rishikesh, India with a friend of mine. He’s a Brahmin, and when we were on the banks of the Ganges, he had to wade out into the river to say a mantra and make an offering to his ancestors. In that offering, he took the water of the river into his hands and offered it, pouring it back into the river.

Ganges, Varanasi

CC Photo courtesy of *Christopher* on Flickr

That offering is an analogy for our lives. Taking water from the river and pouring it back into the river, thinking that you are making an offering, is the kind of egotistical thing that human beings do. The water is the water of the river to begin with, and in the middle and the end. There’s no place it was ever going but the river.

The water in our bodies is the water of the river.  Each of the elements that compose the container for this water was created in a star farther away than our eyes can see, a few billion years before our sun came into being. The elements of our body are not ours, and billions of years after we’re gone these elements will remain.

The only thing that is really our own is our complete connectedness to the ultimate reality, the pure, fine, vibrant silence–the rich and joyous silence of the core of our being. Silence that is uncreated and unceasing. Silence that was there before the universe and will be there after the universe is gone. That silence is pure being, pure consciousness, the very essence of all phenomena and life itself. That’s our own. Everything else we are going to give back. It’s impossible that the water that our bodies contain won’t pour itself back into the ocean of life.

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A New Set of Priorities

Most of the time we are living in reaction to our circumstances with a set of agendas that are limited–job, food, sex, that kind of stuff. Those are the things that usually engage us, and that’s how most people live.

Living like that evokes all of our fears and engages all the defensive routines we have developed or inherited. We do what our minds tell us we ought to do. A lot of it is struggle. We never get to the place where we can deal with it because we are so busy relating to our external circumstance that we suppress all of our own feelings about those circumstances in order just to keep going.

Changed priorities ahead sign

CC Photo courtesy of Redvers on Flickr

We don’t realize that there is  a whole different dimension of well-being present within us all the time. There is no circumstance outside us that bring this well-being into us. It’s already there. What we need to is to begin to invest our energy in being in contact with that well-being and starting to live from it. That gives rise to a whole new set of priorities.

Living from that well-being releases us from all of the shoulds and oughts. It releases us from the obvious pathways through which we might be expressing ourselves in our lives and enables us to travel an uncommon pathway, one in which we are living from love. That pathway might not be the most financially rewarding. It may not be something that gains peoples’ approval. But it is a pathway that will fulfill us completely.

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Working under Pressure Doesn’t Work

We can’t accomplish much in a five minute meditation. We need to allow more time–a half an hour, forty minutes. It takes time for our bodies to relax deeply enough that we can start to make contact with our own vital energy, the place from which any enduring change is going to happen.

There are physiological changes that happen when we meditate. They’re inevitable. They’re also temporary–the temporary effect of our vital energy. There are also emotional changes that happen, and they’re also effects.

Enduring change happens in our vital force. It happens when we make contact with that vital force, when we literally and quite palpably make contact. When we bring our vital energy to a state of quiet, that facilitates a shift, and allow for the release of any and all patterns of constraint and the emergence of a creative flow. This flow is an enduring change that manifests itself in our physical bodies, in our mind and emotions, and throughout the whole field of our life. It manifests as intellectual acuity, an expanded range of emotional expression, and greater physical vitality and mobility.

Pressure gauge

CC Photo courtesy of zimpenfish on Flickr

It takes time for us to know ourselves. There is no point in pushing it. There is a point to being disciplined and focused and persevering, but all of this must be done with patience. Otherwise the pressure we are putting on ourselves and our environment only perpetuates the pathologies that we are hoping to relieve ourselves of through our efforts. Our ambition, our drive, our impatience undermine the healing we aspire to in our physical bodies and in our hearts and minds.

Work is necessary, but work done in a pressurized environment for the sake of some imaginary goal or some temporary power will never bring us to a place where we are in contact with the abundance that is our own vital essence.

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The Expression of Creative Energy

We are in this world to grow in our awareness of that which is truly alive within us. That vibrant stillness that animates this body and is the dynamism of our mind is the whole reason why we are here. Making contact with that dynamism and immersing ourselves in the creative energy that is the essence of what we are is the point of our presence on this planet.

The creative energy that animates us has its own agenda for us that has nothing to do with what Mom and Dad told us. It has nothing to do with any of our worldly agendas. It has everything to do with waking up our hearts and minds and souls and beginning to allow our creative energy to inform us about how it wants to express itself through the veil of this body/mind.

Flower growing

CC Photo courtesy of Todd Baker on Flickr

In the expression of our creative energy what grows within us is understanding, sensitivity and joy. Life becomes less about struggle and fear and tension and depression and despair and suffering. It becomes more about the liberation of our creative energy from the disappointments of our ancestors and the realization of a possibility that is present within us. That possibility is within everyone, and it’s profound.

All of our entanglement and the agendas we have in this world to acquire things we think we need to acquire takes our attention away from the source of our life and the fulfillment of our purpose in this world.  Our attention becomes externalized and locked in it, and our creative energy is absorbed in a mass of tension. Our system just shuts down.

I suggest you look at all the things you’re doing and see if your worldly activities and agendas are aligned with the deepest potential that is present within the core of your being.

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A Clear Pathway

In simple words of Swami Chetanananda

It is extraordinarily simple, and really important and powerful for each of us to understand that we are in this world to grow. That growth does not happen from any circumstance that we desire. It happens when we understand that there is no circumstance that we require and that only the awareness of the vibrancy of life itself circulating within us is needed. As that grows and transforms the entire field of  our awareness, the vibration in us will bless us in ways that are unimaginable, with better things than we could ever want. But as long as we’re chasing things outside ourselves, we’re screwed, to put it bluntly.

The clear pathway

CC Photo courtesy of Nina Matthews on Flickr

Our bodies and our minds have to be aligned in this understanding, so that the spirit, the vibrancy that is the soul of our life has a clear pathway to express itself in the field of our experience. Otherwise, as it wakes up it gets entangled in a whole ton of ego complication which has nothing to do with anything and takes us decades to work through. Decades.

The fact of the matter is that most people don’t understand what spiritual practice is. Some energy comes into their existence and activates all of their desires and ambitions and egotism, none of which have anything to do with spirituality at all. Cutting through that is the whole work of any kind of spiritual growth, so that we can continuously and quickly come back to stillness and endure in the  awareness of the vibrancy of life itself from within. That’s what growth is about.

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The Breath that We’re Breathing

Most people live in tiny little patterns of tension that they don’t have a clue about. They have no sense of what is possible for them in their lives, the richness that is available to them, if they could only take a breath and actually feel it.

How simple is that? Just to take a breath and feel it. Then take another breath and feel that. If we just remembered to feel the breath that we’re breathing, then all of the nonsense that we get entangled in every single day would just fall away. We would feel the life in us. We would know what is truly alive within us.

Blowing on a dandelion

CC photo courtesy of Doede Boomsma on Flickr

There appears to be so much that we need to do, and yet there is nothing to be done. If we could only understand that while there may be actions that we need to carry out, we could do them simply, without stress and complexity. We could release all that and have the energy to be aware of our breath.

As we become more relaxed and present in our bodies, we will be able to feel the extraordinary vibrancy of the breath within us. We will experience the subtle breath within our breathing. Having the energy to hold our mind present in our bodies and in our breath and the subtlety that is within our breath, we will become aware of a profound and sacred potentiality that is present within us and around us everywhere. It only requires our attention to begin to coalesce into a creative energy that expresses itself as some unimaginable transformation in the field of our experience.

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An Enormously Powerful Place

Meditation practice is, in my personal experience, the most wonderful thing there it. To sit and be in touch with the life of our life is just incredible. To be able to be in touch with a place that is beneath the limitations and tensions that are held in our body, to be able to go someplace that is free of our thoughts and our craziness, is amazing.

Like anything that is worth anything, meditation practice isn’t exactly for free. You have to train yourself to it. That means you have to sit down every day and you have to stay down, no matter what is calling you to bounce up. You have to sit down again and stay down.

Start by training yourself to deeply relax your body. Meditation doesn’t happen away from your body. Our body and our mind are not separate. First we relax our body, then we relax our mind as we become aware of our breathing and the movement of the life of our life, the movement of the vital energy that is held within the breath.

When our mind starts to go somewhere else, we pull it back to keep relaxing our body and being aware of our breath. As we do this, we move more and more deeply within ourselves to a place of pure awareness beyond body and mind. We expose within us a place of very great beauty and purity and clarity that is already and always within us. That place is enormously powerful.

Here’s a short guided meditation that will help you begin to find that place.

Guided Meditation by Swami Chetanananda

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Breaking through the Shell

The minute we’re born, all  of the potential that we are becomes encased in a shell. Some people call this shell karma; the Christians call it original sin. I call it the disappointments of our ancestors.

From the moment we’re born, the outcome of everything we’re inspired to do in our life is a foregone conclusion, written in the disappointments of our ancestors. This idea isn’t original to me. The Buddha, I think, said something similar.

Broken eggshell in grass

CC Photo courtesy of bradleygee from Flickr

The only way to break through this shell you were born into is to train yourself to meditate. That way you can learn to release all of the patterns of tension that have been imposed upon you by the very fact of your being born in this world. In the process of training yourself to meditate, you develop the capacity to connect to that pure, unlimited potentiality that is the essence of your human birth, the essence of your presence in this world. You have to learn to hold your attention steady in the connectedness, in the contact with that pure potentiality that resides within you. You have to do it long enough that the potential can take enough energy from your attention to rise up and start to express itself through the layers of tension you’re encased in as a gift from your ancestors.

Our attention is usually magnetized to all the distractions going on in our environment, and we never spend enough time to reach through the tensions to the extraordinarily beautiful and sweet, vibrant and inspired place within us and begin to have a life that is really alive. To be alive within your life, you need to train yourself to meditate.

I guarantee that it will be the most rewarding time that you have ever spent in your entire life.

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