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Category Archives: Sadhana
The Essence of All Spirituality
After reading the Vedas again, I’ve come to the conclusion that their essence is also the essence of all spirituality. What it’s really all about is gratitude. Spiritual practice is about coming to a place where you make contact with … Continue reading
Cultivating an Intention
I’ve talked about the importance of intention and how powerful it can be. It is only powerful when you cultivate it. If you keep it on the shelf in your refrigerator, it’s completely useless. Think about what it means to … Continue reading
Posted in Growing, Sadhana
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Opening Our Heart
The understanding of the intention our life has for itself can only be known when we are capable of opening our hearts and through that access point getting deeply in touch with our life. Each of us has had an … Continue reading
Posted in Energetic Mechanism, Sadhana, Uncategorized
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Intention Is the Foundation of Our Spiritual Life
Our intention is the foundation of our spiritual life. When we have an intention that we hold in our heart and live from every day, we are focused and we have the capacity and potential to succeed in our lives. … Continue reading
Painting Our Own Canvas
One of the core texts of Kashmir Shaivism, the Pratyabhijnahrdayam, describes a sadhana for recognizing the ultimate reality. That sadhana is to absorb all of the objects that we encounter in our life into ourselves. By absorbing all of those … Continue reading
A Simple Matter of Love and Respect
The proliferation of experts in the media who bombard us with opinions these days is a reflection of the way we operate in our own lives. Each of us tends to have an opinion about everyone else’s problems. We also … Continue reading